i dont think i have ever done so much laundry in my life! and it should only get worse now that we are wearing more clothes in the colder weather.
ran a pretty tired 6miles yesterday. neither of us are feeling very good right now. resa took a sick day off of work for the first time a few years. well, if we have to taper, now is the time to really taper i guess. ;-)
should be good in a week for the race.
then the training really gets heavy with the 40 mile run in january.