well, ran a half marathon today as part of our tapering. kinda odd that.
run went well if a bit slow. neither one of us really had our heart in it. got passed and then passed a group of boyscouts doing some 50 mile bike ride. at least that kept us talking. :-)
good day all in all - but sore. but otherwise looking forward to real tapering now. i like the word. taper. taper...