well, ran a half marathon today as part of our tapering. kinda odd that.
run went well if a bit slow. neither one of us really had our heart in it. got passed and then passed a group of boyscouts doing some 50 mile bike ride. at least that kept us talking. :-)
good day all in all - but sore. but otherwise looking forward to real tapering now. i like the word. taper. taper...
:-)
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Resa and Ken are planning on completing the 2010 Canada Ironman. Bit of a stretch goal. Here is our experience starting a little over a year out.
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