used to not like mondays... not no more! :-)
did two runs over the weekend. a 8 and 10 miler. if you run two times within 24 hours its about the same as one long run i have heard. not sure but i guess thats possible.
well, back to it. now we are back in it and going strong for florida. weight down to 194. not sure if i am cheating that or not - seems like i am still eating quite a bit. :-)