well, still very under the weather here sadly. but i did ride the bike on saturday for about 2 hours and then ran 12 miles today - but i am pretty dead. erf. i guess this is those hard days i have dreaded for a half year and never showed up. i wish it was due to working out and not to being sick though.
pressing on.
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Resa and Ken are planning on completing the 2010 Canada Ironman. Bit of a stretch goal. Here is our experience starting a little over a year out.
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