Resa and Ken are planning on completing the 2010 Canada Ironman. Bit of a stretch goal. Here is our experience starting a little over a year out.
Tuesday, November 10, 2009
went running thursday, friday and saturday. saturday was a bit tricky as i think i have the flu or something. after the run i was shivering and had 3 shirts and a coat on under the blankets. now its tuesday and i am finally feeling like walking around. pooop!