training at elevation...

and not much of one either. lol. so its off to colorado for a few days to visit mommmmmy and run a bit in fort collins.


:-)

sluggish!

oh, the weather outside is frightful! dum de dum was ken running.

or, february made me shiver, with every paper i deeeelivered.



but fun to run in if you can find actual cement under all the snow and ice.